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Nicotinamide Mononucleotide (NMN) is a promising molecule that has garnered attention in recent years in the eternal quest for healthy ageing. While ageing is a natural process, it brings about various challenges, such as wrinkles, fine lines, and a decline in overall health.  Many of us seek effective methods to promote youthful ageing and maintain our vitality. This desire to slow

We know a balanced diet is key to providing us with essential nutrients to maintain energy and good health. So is there really a need for dietary supplements? With global sales of USD140.36 billion in 2020, many of us do seem to think that there is a place for health supplements. Approximately 40-50% of men and women in the United States take supplements daily, including vitamins, minerals, ami

Activating your skin’s health, beauty and youthful future should be anything but routine. We take you from the essential skincare you need daily to the specialist additions that help up your beauty diva game.  After all, if you take care of your skin from your youth, you’ll reap handsome skin dividends in later years. Where do I start activating my skin’s youthful appearance, healt

Celebrating 2 Years of Excellence Did you miss the Invity Anniversary Pop-Up event? No worries! We're here to give you a recap of the unforgettable day that took place on September 22, 2023, at the delightful Dough Cafe. Under the theme "Press Pause on Ageing, Hit Play on Longevity," we celebrated our birthday in style. Let's take a journey back and relive the highlights:Event Highlights Immer

Invity’s essential skincare routine: Give your skin its bestWant to maximise your skin’s health and beauty? Give it a great skincare routine. Our 3 easy-to-follow day and night routines provide essential protection and repair against environmental damage. Then switch things up with specialist treatments that give it the nourishment and youth-protecting benefits it needs to help you achieve the bea

The role of niacin in overall health has long been known. Pellagra is a well-documented symptom complex of niacin deficiency comprising the 4 D’s : diarrhea, dementia, dermatitis (inflammation) and death. Dermatitis is common, demonstrating how important niacin is for normal skin functioning.Niacinamide (or nicotinamide) is the active form of vitamin B3 (or nicotinic acid). In the body, it gets co

Your muscles are essential for any kind of physical movement. Making up around 40% of your body weight, they also play an important role in regulating metabolic functions in your body, such as balancing blood glucose levels. With age, muscle loss, also known as sarcopenia, can occur, and cause certain health problems.As we grow older, the size and strength of our muscles progressively deteriorates

Have you met people who complain about eating less and gaining weight or someone who eats whatever they want, and apparently never gain weight due to fast metabolism? Well both scenarios raise the same question- What is the role of metabolism in weight gain or loss?What is Metabolism?Generally people think metabolism is only about a muscle or an organ, but it actually refers to all the processes o

It’s official. We are spending more and more time in front of our screens. As Covid ushered in work and school from home, online weddings, birthdays, baby showers, reunions, and almost all other forms of socialising, our reliance on connecting digitally. With remote or hybrid work, and our ever-increasing dependence on technology, the reality is that we will continue to rely on connecting onlin

Let's discuss something we all adore – sunny days. We all relish spending more time outdoors, enjoying the warmth and happiness that the sun provides. However, many are unaware that the sun emits harmful rays that can result in long-term damage to our skin. Sunburn, premature ageing, and even skin cancer are some of the side-effects of prolonged exposure to ultraviolet (UV) radiation. Therefore, i

Simple fact – when it comes to your skin, the sun is not your friend! That’s the reason why sun protection is your first line of defence against skin ageing and health. And one of your main allies in this fight is sunscreen. But, for some time, there’s been some concern about sunscreen not only for its impact on the marine environment, but also for our health. The simple truth is that we need to u

Originating from Japan and South Korea, sheet masks are currently one of the most popular skin care products in all of Asia. These masks have recently revolutionised the beauty industry and are gaining popularity in the U.S as various celebrities wear sheet masks themselves. It is extremely sought after due to it’s convenience and quick-fix skin treatment to reintroduce hydration and moisture i

American comedian Aries Spears said, “to sustain longevity you have to evolve”. It’s true - to live longer, we must evolve, and adapt to the evolution of time and changing society. Science has made tremendous progress in slowing down the ageing process. How we age, and the speed that it happens, has always fascinated humans. Scientists consider ageing and longevity as two different fields of

Your skin is the largest organ of your body. It helps regulate body temperature, produces Vitamin D, locks in moisture, senses pain, and touch. Your skin is teeming with trillions of microorganisms, like bacteria, fungi, and viruses. These microscopic colonies are known as the skin microbiome, an important part of the skin’s ecosystem. Each person’s microbiome is unique, much like a fingerp