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We all want good immunity to protect our bodies and stay healthy. Did you know that NAD+ is a powerful tool your body uses to strengthen your immunity, boost your energy and age more healthily?Think of the coenzyme NAD (nicotinamide adenine dinucleotide) as a special ‘helper’ molecule in your body. The problem is that its levels in our body decline as we age, which can have a big impact

We know a balanced diet is key to providing us with essential nutrients to maintain energy and good health. So is there really a need for dietary supplements? With global sales of USD140.36 billion in 2020, many of us do seem to think that there is a place for health supplements. Approximately 40-50% of men and women in the United States take supplements daily, including vitamins, minerals, ami

Have you met people who complain about eating less and gaining weight or someone who eats whatever they want, and apparently never gain weight due to fast metabolism? Well both scenarios raise the same question- What is the role of metabolism in weight gain or loss?What is Metabolism?Generally people think metabolism is only about a muscle or an organ, but it actually refers to all the processes o